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How to get spark back

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You just have to know how to rekindle it. One of the biggest mistakes that couples make is that they put the emphasis in their long-term maintenance on romance — date nights at romantic restaurants for candle-lit dinners and soft music, trying to remind themselves of what it was like when things were new. You want to do things that get your heart racing, kick your adrenal glands into overdrive and get your central nervous system engaged. Humans are very bad at actually understanding the source of our emotions, a tendency known as misattribution of arousal. So skip the romantic dinners for dancing, rock climbing or chugging some coffee and hitting some roller-coasters instead.
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Yes, the Sex Spark Can Come Back After Having Kids

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How To Get The Spark Back In Your Relationship : 5 Things To Remember

I often equate the first time you have sex after childbirth to losing your virginity again. You and your partner are probably feeling nervous, and the act itself feels different and possibly even painful or uncomfortable. When your six or eight-week appointment comes around, your partner may be excited to jump back into the sack. But if you just had a baby, sex and intimacy may be the furthest thing from your mind.
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7 ways to put the sexual spark back in your relationship

It happens to the best of couples. But over time, especially when life gets tough, that sexy spark can fizzle. The signs that a couple is in a sexual rut can vary, according to Amy Levine, a New York City-based sex coach and the founder of Ignite Your Pleasure , but some common ones include:.
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The beginning of most relationships is almost magical; every word that your significant other utters increases your admiration, affection, and happiness. But after a while, the things that made you feel immensely attracted to your partner may become the very things that make them insufferable. There is nothing as frustrating as feeling the spark in your relationship slowly dwindle away.
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